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Cancer Fighting Health Talks Mental Wellness

FB Health Talk: What We Want You to know – Psychological stress in adolescents with cancer

Adolescents (or young adults) with cancer are at risk for psychological stress and psychological disorders mainly due to disruption in their development trajectory. They might also face social stigma against…

1 October 2022

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Health Talks Mental Wellness

FB Health Talk: 改善您的情绪健康

如果您发现自己时常在艰难的情绪中挣扎，或是时常被情绪所淹没而感到不知所措，这可能意味着您需要改善自己的情绪健康。如果将我们的情绪置之不理，长久下去便可能引发情绪崩溃的状况。让我们一起通过情绪轮盘来认识自己的情绪，并且以来实际的步骤改善我们的情绪健康。讲员：洪豆（心理辅导师，365防癌教育协会）

17 September 2022

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Blogs Mental Wellness

Four different types of relaxation techniques to reduce stress

Are there times you get so embroiled in your busy lifestyle that you forget to take a break? While it is impossible to avoid stress in our daily lives, we…

2 September 2022

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Blogs Cancer Fighting Debunking Myths Nutrition

Are Soy Products Good for Health?

Soy products are meat alternatives rich in protein and low in fat. It is cholesterol-free and is a good source of Omega-3 fatty acids, protecting the body against inflammation. Soy…

5 August 2022

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Blogs Healthy Lifestyle Nutrition

Plant-based Meats – Yes or No

What are plant-based meats? Are they healthier? Are there more nutritional benefits? Plant-based meats are meat alternatives made only from plant sources. They are vegetarian-friendly alternatives that aim to mimic…

27 June 2022

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Health Talks Mental Wellness

FB Health Talk Q&A on having a fixed mindset

On 18 June, our counsellor from 365 Cancer Prevention Society conducted a Facebook Live talk in Mandarin on achieving a healthier mindset. Check out the answers to some of the…

26 June 2022

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Cancer Fighting Health Talks

FB Health Talk: What is Palliative Medicine

Palliative medicine aims to provide people with the best possible quality of life while living with a life-limiting illness. Learn more about how a holistic approach to palliative medicine can…

28 May 2022

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Blogs

Birthday – Celebration of Life!

Birthday – Celebration of Life! Pre-COVID-19 days, 365CPS members celebrated their birthdays at our Social Service Centres (SSCs), on a monthly basis. When pandemic hits, with the various precautions in…

17 May 2022

Lim

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Blogs Cancer Fighting Mental Wellness

Love Language

All of us are ready to shower our loved ones with love and appreciation. Yet, do you find yourself struggling to express your love that speaks to your loved one’s…

21 April 2022

Lim

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Blogs Cancer Fighting

Kopi Chat

Kopi Chat is a ‘members only’ sharing on every Friday at 12.30pm with different themes specially curated as talking points to share experiences and fresh ideas. The first KPC session…

4 March 2022

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Cancer Fighting

FB Health Talk: What We Want You to know – Psychological stress in adolescents with cancer

FB Health Talk: 改善您的情绪健康

Four different types of relaxation techniques to reduce stress

Are Soy Products Good for Health?

Plant-based Meats – Yes or No

FB Health Talk Q&A on having a fixed mindset

FB Health Talk: What is Palliative Medicine

Love Language

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