FB Health Talk: 放射治疗和副作用管理
当您得知您或您的直系亲属需要接受放射治疗时，您可能感到不知所措。今天，就让我们来了解什么是放射治疗以及如何管理副作用。 讲员：陈国俊医生（肿瘤放疗科，姑息医学科高级顾问医生，Icon Cancer Centre）
19 February 2022
Chinese New Year Ang Pow Blessing
Every year 365 Cancer Prevention Society (365CPS) organises a CNY Ang Pow Blessing to members in need during this festive period. In the flurry of the festivities, it is inevitable…
18 February 2022
FB Health Talk – 健康大脑 、美丽心灵：焦虑与忧郁
焦虑和忧郁在新加坡是非常普遍的情绪失调症，但很多人对它没有足够的了解。在这讲座中，陈宏毅医生将会与大家讨论焦虑和忧郁的症状，并分享我们该怎么预防和治疗病症。 讲员：陈宏毅医生，心理医生，心灵护理诊所 (Mind Care Clinic)，翡瑞医疗中心 (Farrer Park Medical Centre)
15 January 2022
Season of Giving
December is always associated with the Season of Giving gifting of presents and gatherings with loved ones. It is a month of festive festivity and holiday spirits. While most people…
3 January 2022
How Can I Manage My Overthinking?
As we use overthinking to deal with our stressors, it can become a bad habit, leading to negative consequences. Hence, we need to take steps to prevent and manage our…
31 December 2021
How Can Unhealthy Overthinking Affect Cancer Fighters?
Strong cancer fighters can also be negatively affected by unhealthy overthinking hence it is important for them to first acknowledge the adverse effects of overthinking can have on them and…
27 December 2021
How Can Overthinking Affect Me?
Overthinking can affect us in a variety of ways: positively and negatively; mentally and physically as well as many more. Let’s take a closer look into the effects of overthinking…
19 December 2021
Tips to Customise a Self-Care Plan
We have our own needs and a self-care plan should be customised accordingly. On the other hand, our self-care plan may change as we face different challenges or situations in…
31 October 2021
Eating Well During The Pandemic
The Covid-19 Pandemic has changed the way we live and work since the year 2020. Yet we did not expect Covid-19 to disappear, but rather to become endemic. In spite…
26 October 2021
What are the Different Types of Self-Care?
Our body and mind share a strong connection. There are four main areas of self-care; physical, emotional, mental and spiritual that we can focus on to achieve a better sense…
24 October 2021