Recovering from Chemotherapy
Cancer-fighting is an arduous journey and we hope this article gives you insights and highlights the things to look out for as you continue this battle against cancer. If you…
22 July 2021
Vegetarian Diets
One may adopt a plant-based diet for multiple reasons such as religious beliefs, animal welfare rights or health. There are several classifications of plant-based diets but the 2 common types…
24 June 2021
FB Health Talk: 乳癌后，活得好
被诊断患有乳腺癌可能令人震惊，难以接受。但是，尽管患有乳腺癌，您仍可以继续过着充实的生活。让我们透过此讲座一起学习如何检测乳腺癌，接受医学诊断的情感阶段，治疗选择以及如何改善生活质量。 讲员：陈艺旋医生（医疗主任及乳房外科医生，康盛乳房医学中心）
19 June 2021
FB Health Talk: Rangkaian Sokongan untuk Pesakit Barah
Rangkaian sokongan yang kuat memainkan peranan penting dalam perjalanan seorang pesakit barah. Dalam sesi ini, rangkaian sokongan yang bagaimana diperlukan seorang pesakit dan bagaimana sokongan boleh diberikan oleh orang sekeliling,…
29 May 2021
Soluble vs Insoluble Fibre
Constipation and diarrhoea can be due to side effects of treatment medications, which cannot be solved by food alone. Talk to your doctor or pharmacist, as they may be able…
27 May 2021
Protein Requirements
Protein plays a vital role in our human body, they make up the structural components of muscles, tissue cells, enzymes, hormones, red blood cells, and they also help to maintain…
20 May 2021
How can We Support Those who are Grieving?
When someone is grieving over a loss, we may not know what to do and say. As we see the people close to us struggles to grow out of the process…
25 April 2021
How do We Cope with Grief and Loss?
There is no right or wrong way to grief. As each person grieves differently, it is important to understand that your grieving process will most likely be unique to you.…
18 April 2021
FB Health Talk: 在抗癌中自我情绪调适
正面积极态度及全力配合医生治疗，是取得良好的治疗效果的保证。 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 April 2021
Good Fats vs Bad Fats
Although high-fat diets do not necessarily lead to cancer, all fats are particularly high in calories (9kcal/g) and excessive consumption may lead to overweight or obesity. There is strong evidence…
15 April 2021